Saturday, December 27, 2008

Spin


James has been using a free 12 day pass to go to my Gym over the holidays (he usually just uses the gym at his work) and we've been taking advantage of the free 12 days by going at least once a day.

Today we did a RPM class, which is a like a spin class. In my mind it's the hardest class that they offer because by the end of it you are dripping in sweat - no I take that back....you are soaked in sweat. James did this class with me for the first time, and I think he almost blacked out while on the bike. He had a pool of sweat on the ground. If you haven't given a spin class a go - try it. It's pretty hard core, but then it makes you feel better and sort of justifies all the Christmas junk we've been eating.

* James would like me to say that he was also putting in the most effort today :-)

A cheesy photo of a RPM class....look at all those muscley posers!


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